What to Expect: Diagnostic Laparoscopy for Endometriosis

After over two years of searching for a diagnosis, I can't believe I'm sitting down to write this. When I first started this blog, I was having chronic constipation, losing weight, and couldn't tolerate many foods (like raw vegetables or dairy products). I saw a gastroenterologist who made me feel like I was crazy for…

Do You Need to Avoid Foods with Endometriosis? + Updated What I Eat in a Day with No Restrictions

While Heal with Haley has taken on new life in my endometriosis and creative journeys, my roots on this blog are in eating disorder recovery. If you read my recent blog post, you know that I recently suffered an orthorexia relapse triggered by my endo diagnosis. That brings me to the topic of this blog…

Hypertonic vs. Hypotonic Pelvic Floor Dysfunction: Vaginismus, Pelvic Organ Prolapse, & More

Disclaimer: This blog post contains affiliate links, meaning I may receive a portion of proceeds from any purchases made through my blog. Please note that this does not affect product prices. Thank you for supporting Heal with Haley! Pelvic floor dysfunction (PFD) isn't a single diagnosis: it's a spectrum. PFD ranges from hypertonic (pelvic floor…