20 Healthy Habits I Started in My 20s

Something I've been reflecting on more lately has been self-improvement. Namely, I've been thinking that it's something I'd like to write about more on my blog, since it's always been such an important part of my life. Ever since middle and high school, I have always been interested in ways that I could better myself.…

The Perfect Routine for Depression and Anxiety + FREE Printable!

Disclaimer: This post may contain affiliate links, meaning I may receive a small portion of any sales made through my blog. Thank you for supporting Endo Strong! Routine is KEY when it comes to recovering from depression and anxiety! Without structure in your day, you allow your depression to let you lay in bed far…